Emily has provided me with relief from neck, shoulder and knee pain. Emily has educated me with several exercises to improve mobility and increase flexibility. Emily’s knowledge and instruction has allowed me to continue volunteering at church and various organizations in our community. Thanks Emily!

Suffering from chronic shoulder pain, Emily has helped me out so much and given me relief that I’ve never gotten from anywhere else!! Her combination of hands-on work and stretches have allowed me to keep up with my sons and continue working. Thank you Emily!

Her balance and fitness class is amazing. It has improved my shoulder pain and allows me to better care for my husband. Her class keeps me feeling energized and active. It covers all the important elements of improving balance, strength and flexibility.

The Fall Recovery class I attended was both interesting and insightful. The class made me aware of behaviors we could change in order to limit possibilities of falling. I had a fall recently and was able to utilize what I had learned to safely get up from the floor and assess if I was safe to continue moving through my day.